Health and Fitness in South Wales

Cardiff Based Personal Trainer

Whether you're embarking on a brand new exercise regime/program or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Shane Riley Fitness you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Cardiff area give me a call on +447791552854 to get that first session booked in! Free consultations upon request.

Walked the Walk.

I have many years of experience in personal training/competing and have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beach side holiday.

What I Can Offer

I recognise that training needs are individual that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park whatever works best for you and your schedule. To accompany the regular exercise sessions, I can design you a specialised nutrition plan, to maximise your training results.

Clients range from elite athletes, business men/women, proffesional dancers, amateur athletes and also those who are just looking to make a concsious effort in regards to their health and wellbeing.

Amenities

Free consultation
Parking available
Wheelchair accessible
Accept debit/credit cards
Wifi on the premises
Bike parking available

Testimonials

Been training with Shane for a couple of months, he is always updating
and changing sessions to keep it fresh and is full of knowledge. I enjoy
and look forward to my sessions every week and he …

Adam Beckey

I’ve been training with Shane for a while now and I can honestly say
he’s helped me come so far! I’m more confident and conquering new
challenges and improving my strength every time we train! Would …

Hannah Maria

Shane is the best in the biz he takes no messing and puts you through your paces but the results speak for themselves!

Jade Rebecca

Reviews

3 Reviews

Nick RichTea

01 October 2020

01 October

2020

Been with Shane on and off for about 2 years now and he's helped push me beyond what I was capable of doing and has really committed to tailoring the training t...
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Leighsa Snooks

07 September 2020

07 September

2020

After having used Shane ill never use another Personal Trainer. Absolutely amazing at what he does, professional, very friendly and welcoming and the whole exp...
Read more

Send a Message

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Areas Covered

South Wales

Opening Hours

Monday
All day
Today
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day
Sunday
All day